Artichoke or Skinny Dips

Artichoke (Quamut)

Author: Quamut

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Artichokes, explained.

Everything you need to know in order to buy and prepare perfect artichokes every time, including:

• The history, different types, and nutritional value of artichokes
• What to look for when buying artichokes, and how to store them after you buy
• How to cook artichokes in the most popular and tastiest ways

New interesting textbook: Beyond Sputnik or A Critique of Postcolonial Reason

Skinny Dips: Great Party Dips and Dippers That Are (Secretly) Healthy

Author: Lisa Gronholm

With dips this delicious, you'll never know you're avoiding the perils of party food. Now you can "party hearty" with dozens of exciting new recipes for dips and dippers. Here you'll find fascinating new dip flavors and your old favorites stealthily redesigned to remove unnecessary fat and calories without sacrificing taste.

Table of Contents:

	Let's Skinny Dip! - Introduction	5
	Creamy Bases, Nutritional Counts	7
	Pepper Chart	10
	Measurements & Abbreviations	11
	Metric Equivalents	12
	Seafood Dips	13
	Creamy Dips	21
	Salsas and Guacamoles	39
	Bean Dips	53
	More Great Dips	63
	Dippers Galore	75
	Index	91