Superfeast or 75 Easy To Make Muffin Recipes

Superfeast: Foods & Juices for Health & Healing

Author: Michael Van Straten

The best juices, soups, and foods for health and healing, with 100 new recipes and special sections on low-carb dieting and pregnancy, aging and illness.

This companion to Michael van Straten's Superfood Pocketbook features more than 100 new recipes, including juice and smoothie concoctions, and special sections on superfoods and juices for pregnancy, health and healing, and low-carb dieting. Superfeast also contains an A-Z of the top foods for staying healthy, a list of ailments, and a section on "nature's pharmacy." Another outstanding guide from a leading practitioner of complementary medicine and author of What's Up Doc?, Stress and How to Avoid It, and the Superfood Pocketbook.

Each small but perfectly formed book in this series is unique. Designed and produced to please the eye, Little Books are perfect for giving--yet they are far more than gift books. Each compact volume offers expert information, sound advice, thought-provoking ideas, and inspiration-- always from a respected and trusted source. Happy reading from Little Books.

Library Journal

This part cookbook, part health-food bible by British osteopath and acupuncturist van Straten covers a lot of ground. It begins with an alphabetical list of 100 "superfoods" ranging from almonds to yogurt, complete with half- to one-page descriptions. Fun and informative, the list includes some surprises, e.g., beer, butter, duck, pasta, radishes, and prunes. Following this cataloging of individual foods is a brief section on vitamins and minerals and their benefits and sources. Next come 100 recipes arranged according to seven different characteristics: vitality, aphrodisiac, protective, pick-me-up, calming, low-carb, and cleansing. Finally, a section on "supercures" covers such broad health issues as healthy joints, allergies, and pregnancy. The recipes themselves have a distinct British ring to them, as befits their provenance; however, care is taken to provide all measurements and oven temperatures in U.S. terms as well as metric. Recommended for health food or organic cookery collections.-Susan Hurst, Miami Univ. of Ohio Libs., Oxford Copyright 2005 Reed Business Information.

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75 Easy-To-Make Muffin Recipes

Author: Linda Fraser

There is nothing quite like the smell of home baking and few things are more delicious than muffins or tea breads served straight from the oven. Muffins are an increasingly popular tea-time treat, and are so simple to make - the mixture can be beaten tog

Table of Contents:

Introduction     6
Sweet Muffins     10
Sweet Quick Breads     32
Savoury Muffins & Breads     60
Scones & Popovers     82
Index     96